Join us for a Fitness with Friends Class, led by our certified instructor, Kelly Tringali. Low-impact, gentle exercise every Monday and Wednesday at 3pm. We meet in the Fellowship Hall of Fayette Presbyterian Church. This class is free, but registration is required because of room capacity.
Come on out anytime to utilize our 1/2 mile parking lot walking course.
NOTE: Masks are highly recommended as you gather for class and as you leave. Once you are at your spot for class, you may remove your mask for the exercise – we’re able to spread way out in our large Fellowship Hall.
CLICK HERE TO REGISTER FOR FITNESS WITH FRIENDS
After submitting registration, please join us! Come out on any Monday and Wednesday you’re available. Pull to the right side of the church and enter through the double doors under the covered awning.
Kelly Tringali – Fitness Instructor
Kelly holds a Bachelor of Arts degree in Psychology from the University of Central Florida. She is a Certified Personal Trainer and Group Fitness Instructor with over 15 years of experience, as well as a certified Senior Fitness Specialist and Nutritional Coach. She believes in creating a safe, effective, and fun class, where participants are motivated to keep moving and reap the positive effects of exercise both physically and mentally.
“I want people to feel good, and what many forget is that emotional wellness is just as important as physical health. It goes hand in hand. Our bodies and minds are connected and meant to be physical… when we are in shape, we are more effective at handling our everyday lives. Embrace the journey!”